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2017 Development Winter Training

Date 2017 Nov 06 - 2018 Mar 10 Ical
Days/Times 5 mornings a week 6-7:30 and 4 afternoons 4:00-5:30 and Saturday morning 8-10/11
Location Various Locations - See description
Address The Shed, 1420 Bayly St #11, Pickering
Details

Geared to build strength and endurance, our winter training program consists of callisthenics, swimming and running along with 6 sessions at the Mississauga paddle pool. This is a group training program. You are registering for the Development program.

The winter program runs from November 6, 2017 to March 10, 2018

The training schedule is tentatively scheduled for:
Monday Mornings 6:00-7:30 a.m.: body weights
Afternoons 4:00-5:30 p.m.: running and gym
Tuesday Mornings 6:00-7:30 a.m.: ergometer and body weights
Afternoons 4:00-5:30 p.m.: ergometer and body weights
Wednesday Mornings: 6:00-7:30 a.m.: pool swimming
Afternoons: off
Thursday Mornings: 6:00-7:30 a.m.: body weights
Afternoons: 4:00-5:30 p.m. running and gym
Friday Mornings: 6:00-7:30 a.m.: pool swimming
Afternoons 4:00-5:30 p.m.: ergometer and weights
Saturday mornings: long distance running or cross-country skiing, and body weights
OR Sunday mornings: Paddle Pool

Paddle Pool: Sundays 8:00-9:00 a.m. from January 21 to February 25, 2018 at the Mississauga Canoe Club.
Paddle pool will replace the Saturday workouts for those weeks.

The cost for this training is $1,000.00 + HST ($1,130.00)

Sibling discount of 10%: Second or third sibling can register for HP or Development for $900 + hst = $1,017.
Please contact the Registrar ([email protected]) for the sibling coupon code.

Training sessions will be held at The Shed, 1420 Bayly St #11, Pickering. Saturday morning sessions will be held at a different site.

Swimming takes place at the Pickering Recreation Complex, 1867 Valley Farm Road, Pickering.
** Swimming entrance fees are to be paid by the athlete directly to pool staff. 10 passes cost ~ $22.00 *

Cross-country skiing costs are not included and must be paid directly by the athlete.

PLEASE READ THE FOLLOWING CAREFULLY

After selecting "Register" you will be required to CREATE AN ACCOUNT with Sportical. Complete the online registration form for the athlete who is attending.
On the first day of the program please bring your email confirmation and any forms that may be emailed to you.

We recommend that you pay by e-transfer, clearly indicating in a separate email all information.

If paying by interac debit please select payment method: "Other" and complete the payment by using your bank's online tool. Interac e-transfers are to be sent to [email protected]. Comments area of the transfer need to include the athlete name and program name. Password: You are required to create a password for this transaction. Please send the password in a separate email to [email protected] with the above reference information. BE SURE TO INCLUDE THE NAME OF THE PARTICIPANT, PROGRAM AND PASSWORD IN A SEPARATE EMAIL.

Payment may also be made by cheque.
*Cheques are to be made payable to Pickering Rouge Canoe Club

Your registration is not guaranteed until your payment has been received in full.

REFUND POLICY:
All memberships are non-transferable. All refunds will be subject to a $35.00 administration fee. A full refund will be granted within 7 days of purchasing a membership with an e-mailed request. All other refunds are less a prorated amount for the number of days the membership was active. Memberships are active from the date of purchase. They become non-active at the end of the season or upon our receipt of your application for refund. Any refund will take approximately 2-4 weeks. Refunds will only be considered for medical reasons with proper medical documentation. Non-use will not be considered a reason for a refund of membership. Pickering Rouge Canoe Club reserves the right to change schedules, coaches or practices as needed without compensation or notice. Refunds are not given for inclement weather.

Contact Rebecca Fanok
Type Club Program - Short Term
Category Winter 2017-18
Deadline April 01, 2018 00:00
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