10-Pack 2017 Winter Training
|Date||2017 Nov 06 - 2018 Mar 10|
|Days/Times||Train up to 10 times at any of our 5 mornings a week 6-7:30 and 4 afternoons 4:00-5:30 and Saturday morning 8-10/11|
|Location||The Shed (gym)|
|Address||1420 Bayly St #11, Pickering|
** This program requires authorization from Club Registrar or Coach to register. Failure to obtain approval may result in the cancellation of your registration.
This program is designed for athletes who still want to train with PRCC, but cannot attend practice on a regular basis. Our winter programs are an extremely important part of training in the sport of sprint canoe and kayak, but are also beneficial for other sports and overall fitness. The focus is on building strength and endurance through long distance running, weights and calisthenics. Younger athletes do not engage in weight training but focus on calisthenics and body weights.
The 10-pack allows you to attend 10 training sessions from November 6, 2017 to March 10, 2018.
Registrants can attend 10 of any of the following sessions, tentatively scheduled for:
Participants may attend Saturday morning running practices free of charge. Participants pay directly for cross-country skiing. Please note that there will be no Saturday practices from January 21 to February 25, 2018.
The price of the 10-pack is $100.00 + hst = $113.00.
Training sessions are held at The Shed, 1420 Bayly St #11, Pickering.
10-Pack participants will be supplied with a card that they must bring to every practice to be signed. The Coach also records attendance.
PLEASE READ THE FOLLOWING CAREFULLY
Please pay by e-transfer, clearly indicating in a separate email all information. You may also pay by cheque.
If paying by interac debit please select payment method: "Other" and complete the payment by using your bank's online tool. Interac e-transfers are to be sent to email@example.com. Comments area of the transfer need to include the athlete name and program name. Password: You are required to create a password for this transaction. Please send the password in a separate email to firstname.lastname@example.org with the above reference information. BE SURE TO INCLUDE THE NAME OF THE PARTICIPANT, PROGRAM AND PASSWORD IN A SEPARATE EMAIL.
*Cheques are to be made payable to Pickering Rouge Canoe Club.
Your registration is not guaranteed until your payment has been received in full.
|Type||Club Program - Short Term|
|Deadline||February 04, 2018 00:00|