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U15 Sprint (Bantam) Spring 2018

Date 2018 Apr 05-Jun 28 Ical
Days/Times April 5 to May 17 – Mon & Thu (2x/week) 4:15-5:30 p.m. at The Shed Gym in Pickering and May 22 to June 28 – Mon, Tue & Thur (3x/week) 4:15-5:30 p.m. at Frenchman’s Bay
Location The Shed Gym and Frenchman's Bay, Pickering (PRCC Trailers) at the end of Beachpoint Promenade
Address 1420 Bayly St. #11, Pickering

The U15 Sprint (Bantam) Spring Program consists of an after school program with dry land training 2 times per week from April 5 to May 17 and on-water training 3 times per week from May 22 to June 28. This training is ideal preparation for the summer program.

The program is based on Canoe Kayak Canada’s (CKC) model for Long Term Athlete Development (LTAD) and provides:
- A fun and safe environment for all participating athletes
- Instruction in the fundamentals of sprint canoe and kayak for both beginners and experienced paddlers
- Opportunities to train in individual boats (singles) and crew boats and with an emphasis on singles
- Introduction to aerobic and speed training on and off the water


The spring program is split into a dry land portion when the water is too cold for beginners to paddle and an on-water portion beginning after the May long weekend.

April 5 to May 17, 2018 – Mon & Thu (2 times per week) 4:15-5:30 p.m. at The Shed Fitness and Conditioning Gym, 1420 Bayly St. #11, Pickering
May 22 to June 28, 2018 – Mon, Tue & Thur (3 times per week) 4:15-5:30 p.m. at PRCC’s Frenchman’s Bay site

Cost is $200 including all taxes and fees.

A sibling can be registered for $180. Contact for the sibling discount code. The sibling discount is awarded at the same time for each child in the family after the first child is registered in the higher price program.

Fees include equipment.

Participants, along with parents or guardians, become members of Pickering Rouge Canoe Club (PRCC) for the year of registration.


A volunteer cheque of $100 is required annually for each registration. The program is not considered fully paid until the volunteer cheque has been received. Volunteer cheques should be submitted on the first day of your program or beforehand. If the participant or family contributes at least 10 hours of volunteer time to PRCC during 2018, the cheque will be voided. Check the PRCC website for volunteer opportunities.


Only parents, legal guardians or persons 18 years of age or older can register participants for this program. If you are not at least 18 years old, a parent or guardian will need to complete the registration.

After selecting "Register" you will be required to CREATE AN ACCOUNT with Sportical if you do not already have one.

Payment is by credit card or PayPal. You do not need a PayPal account to pay by credit card inside the PayPal system.

On the first day of your program, please bring: 1) your email confirmation, 2) waiver that will be emailed to you, 3) volunteer cheque.


All registrations are non-transferable. All refunds may be subject to a $35.00 administration fee. Any refund will take approximately 2-4 weeks to complete.
75% refund if notified at least 1 month before start date.
50% refund with 2 weeks’ notice of start date.
25% refund with 1 week of start date.

A full refund of your membership will be granted if an e-mailed request to is received within 24 hours of registering or more than one month remains before the start of the program. Memberships are active from the start of the program. They become non-active at the end of the season or upon our receipt of your application for refund. Refunds after the start of the program will only be considered for medical reasons with proper medical documentation. Non-use is not a reason for refund of membership. Refunds are not given for inclement weather.

PRCC reserves the right to change schedules, coaches or practices as needed without compensation or notice.

Contact Coach Rebecca 905-767-3330
Web Site
Type Club Program - Short Term
Category Bantam
Deadline January 01, 2019 12:00
Early Bird Deadline September 12, 2017