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High Performance Summer 2018

Date 2018 Apr 16-Sep 01 Ical
Days/Times April 16 to Sept 1 Mon-Fri mornings 6:00-7:30 (7:00-8:30 July & Aug), afternoons Mon, Tue, Thu, Fri 4:15-6:00 & Sat 9:00-10:30 a.m.
Location Frenchman's Bay, Pickering (PRCC Trailers) at the end of the road
Address 90 Beachpoint Promenade, Pickering

The High Performance (HP) sprint canoe kayak program is designed for experienced paddlers aged 15 and older with aspirations of training competitively and making the national team.

Summer training runs from April 16 to September 1 with about 10 workouts per week: Mon-Fri mornings 6:00-7:30 (7:00-8:30 July & Aug), afternoons Mon, Tue, Thu, Fri 4:15-6:00 & Sat 9:00-10:30 a.m. with regattas on some weekends (see calendar).

The program is based on Canoe Kayak Canada’s (CKC) model for Long Term Athlete Development (LTAD). The program’s main goals are to provide:
- A fun and safe environment for all participating athletes
- Opportunities for athletes to train and compete in a variety of team (crew) and individual boats (singles)
- Aerobic and speed training on and off the water
- Opportunities for all participants to compete divisionally and provincially


Summer session runs from April 16 to September 1, 2018.
Cost is $1,300 including all taxes and fees.

A sibling can be registered for $1,170. Contact for the sibling discount code. The sibling discount is awarded at the same time for each child in the family after the first child is registered in the higher price program.

Fees include equipment and all regattas except National Time Trials and Canadian Championships ($25 per race to be paid by cheque).

Participants, along with parents or guardians, become members of Pickering Rouge Canoe Club (PRCC) for the year of registration.


A volunteer cheque of $100 is required annually for each registration; however, the cheque may be waived for athletes who are routinely involved in club work and/or whose parents are volunteering on the Board or a committee. The program is not considered fully paid until the volunteer cheque has been received. Volunteer cheques should be submitted on the first day of your program or beforehand. If the participant or family contributes at least 10 hours of volunteer time to PRCC during 2018, the cheque will be voided. Check the PRCC website for volunteer opportunities.


Only parents, legal guardians or persons 18 years of age or older can register participants for this program. If you are not at least 18 years old, a parent or guardian will need to complete the registration.

After selecting "Register" you will be required to CREATE AN ACCOUNT with Sportical if you do not already have one.

Payment is by credit card or PayPal. You do not need a PayPal account to pay by credit card inside the PayPal system.

On the first day of your program, please bring: 1) your email confirmation, 2) waiver that will be emailed to you, 3) volunteer cheque.

All registrations are non-transferable. All refunds may be subject to a $35.00 administration fee. Any refund will take approximately 2-4 weeks to complete.
75% refund if notified at least 1 month before start date.
50% refund with 2 weeks’ notice of start date.
25% refund with 1 week of start date.

A full refund of your membership will be granted if an e-mailed request to is received within 24 hours of registering or more than one month remains before the start of the program. Memberships are active from the start of the program. They become non-active at the end of the season or upon our receipt of your application for refund. Refunds after the start of the program will only be considered for medical reasons with proper medical documentation. Non-use is not a reason for refund of membership. Refunds are not given for inclement weather.

PRCC reserves the right to change schedules, coaches or practices as needed without compensation or notice.

Contact Coach Rebecca
Web Site
Type Club Program - Short Term
Category HP
Deadline December 05, 2018 12:00