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2019 Sprint Racing 15 Up, Spring and Summer

Date 2019 Apr 13-Aug 23 Ical
Days/Times April 13 - June 28: Land and on water - 6 times/week; July 2 - August 23: On water
Location Frenchman's Bay, Pickering (PRCC Trailers) at the end of the road
Address 90 Beachpoint Promenade, Pickering

This is a sprint program for youth aged 15 and older at all levels of experience.

There is a very exciting racing component to this program that the kids love. The paddling part of the program runs from our Frenchman’s Bay site in Pickering and the gym portion is at The Shed in Pickering. See our website for directions.

The Sprint Racing 15 Up program has three parts:
1. April 13-May 3 (approximately)
Monday mornings 6:00-7:30 am: Swimming at Pickering Recreation Complex
Monday afternoons 4:00-5:30 pm: Running, The Shed
Wednesday mornings: 6:00-7:30 am: Swimming at Pickering Recreation Complex
Thursday afternoons: 4:00-5:30 pm: Running, The Shed
Friday afternoons 4:00-5:30 pm: The Shed
Saturday mornings: Running (location to be determined), The Shed

2. May 4-June 27 (approximately)
Mon-Fri mornings 6:00-7:30 am
Mon, Tue, Thu, Fri afternoons 4:15-6:00 pm
Sat mornings 9:00-10:30 am

3. July 2-August 23
Mon-Fri mornings 9:00-11:00 am
Mon-Fri afternoons 3:30-5:15 pm

The program is based on Canoe Kayak Canada’s (CKC) model for Long Term Athlete Development (LTAD). The program’s main goals are to provide:
- A fun and safe environment for all participating athletes
- Opportunities for athletes to train and compete in a variety of team (crew) and individual boats (singles)
- Aerobic and speed training on and off the water
- Opportunities for participants to compete in Western Ontario Division, provincially and nationally


Summer session runs from April 13 to August 31, 2019.
Cost is $850 including all taxes and fees.

A sibling can be registered for $745. The sibling discount is awarded at the same time for each child in the family after the first child is registered in the higher price program.

Contact for the sibling discount code after registering your first child.

Fees include equipment and all regattas except National Time Trials, Ontario Time Trials, and Canadian Championships which will be paid separately.

Participants, along with parents or guardians, become members of Pickering Rouge Canoe Club (PRCC) for the year of registration.


On the first day of the program, please bring your email confirmation and a volunteer cheque for $100 per child, postdated to October 27, 2019. The cheque is cashed only if you do not complete 10 or more hours of volunteer work (per child). PRCC is run by volunteers. By pitching in, you will help us continue to offer high quality programs at a reasonable price, and you’ll have fun by engaging with other members at the same time. Family and friends can also volunteer and their time will count towards your volunteer hours. For volunteer opportunities, see our website under “Jobs and Volunteering”.


Only parents, legal guardians or persons 18 years of age or older can register participants for this program. If you are not at least 18 years old, a parent or guardian will need to complete the registration.
After selecting "Register" you will be required to CREATE AN ACCOUNT with Sportical if you do not already have one.
Payment is by credit card or PayPal. You do not need a PayPal account to pay by credit card inside the PayPal system.


All registrations are non-transferable. All refunds may be subject to a $35.00 administration fee. Any refund will take approximately 2-4 weeks to complete.
75% refund if notified at least 1 month before start date.
50% refund with 2 weeks’ notice of start date.
25% refund with 1 week of start date.

A full refund of your membership will be granted if an e-mailed request to is received within 24 hours of registering or more than one month remains before the start of the program. Memberships are active from the start of the program. They become non-active at the end of the season or upon our receipt of your application for refund. Refunds after the start of the program will only be considered for medical reasons with proper medical documentation. Non-use is not a reason for refund of membership. Refunds are not given for inclement weather.

PRCC reserves the right to change schedules, coaches or practices as needed without compensation or notice.

Contact Coach Rebecca 905-767-3330
Web Site
Type Club Program - Short Term
Category Development
Deadline August 30, 2019 23:55