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2021 Sprint 9-14 (Bantam) Fall Training (4 Sessions Per Week)

Date 2021 Sep 13-Oct 15 Ical
Days/Times Monday, Tuesday, Thursday and Friday afternoons 4:30pm – 6:00pm
Location Rouge Beach
Address Rouge Beach

If the program or session you are interested in is full, you can add your name to a waiting list here:  We will contact you if a spot becomes available for you.   

PRCC will be operating all our programs in full compliance with Ministry of Health requirements. See our COVID-19 Response page for more information. We have made many changes to our programs and procedures to keep participants and staff safe.

PLEASE NOTE THAT PARTICIPANTS ARE REQUIRED TO BRING THEIR OWN LIFEJACKETS AS PART OF OUR COVID-19 RESPONSE PROCEDURES. If we are required to cancel the session in which you are registered, full refunds (prorated if mid-session) will be issued.


The Fall Sprint Racing 9-14 program is an on-water program that aims to have athletes gain kilometres on the water with proper technique to set the base for the 2022 racing season. The focus will be to build balance and confidence in the boat through fun games and workouts. Should the weather be poor, athletes will have dryland training that will involve basic learn to run, body weights and fitness through games and friendly competition.

The program runs from September 13 to October 15, 2020, weather permitting,.excluding October 11th (Thanksgiving Monday).


Monday, Tuesday, Thursday and Friday afternoons 4:30pm – 6:00pm

The cost of this program is $185 including all taxes and fees. This is valid until August 31st.  The price will increase on September 1st.

Cost includes all equipment except a life jacket.


By pitching in, you will help us continue to offer high quality programs at a reasonable price, and you’ll have fun by engaging with other members at the same time. Family and friends can also volunteer and become a part of our community. For volunteer opportunities, see our website under “Jobs and Volunteering”.


Only parents, legal guardians or persons 18 years of age or older can register participants for this program. If you are not at least 18 years old, a parent or guardian will need to complete the registration. After selecting "Register" you will be required to CREATE AN ACCOUNT with Sportical if you do not already have one.

Payment is by credit card.

On the first day of your program, please bring your email confirmation and volunteer cheque.


All registrations are non-transferable. All refunds may be subject to a $35.00 administration fee. Any refund will take approximately 2-4 weeks to complete. 75% refund if notified at least 1 month before start date. 50% refund with 2 weeks’ notice of start date. 25% refund with 1 week of start date. A full refund of your membership will be granted if an e-mailed request to [email protected] is received within 24 hours of registering or more than one month remains before the start of the program. Memberships are active from the start of the program. They become non-active at the end of the season or upon our receipt of your application for refund. Refunds after the start of the program will only be considered for medical reasons with proper medical documentation. Non-use is not a reason for refund of membership. Refunds are not given for inclement weather. PRCC reserves the right to change schedules, coaches or practices as needed without compensation or notice.

Contact Rebecca Fanok 905-767-3330
Web Site
Type Club Program - Short Term
Category Bantam
Deadline October 15, 2021 23:55