2022 HP / Development Fall Training

PRCC will be operating all programs in full compliance with Ministry of Health requirements. See our COVID-19 Response page for more information. We have made many changes to our programs and procedures to keep participants and staff safe.

High Performance Sprint Canoe and Kayak – Fall 2022

This program focuses on sprint fundamentals through long distance paddling, running and weights.

The program runs from September 10 to November 12, 2022 (weather permitting).

SCHEDULE

The week of September 12-16, there is only one afternoon practice a day. Twice a day will start the week of the 19th. 

Monday, Tuesday, Wednesday, Thursday & Friday mornings 6:00 a.m. – 7:30 a.m.

Monday, Tuesday, Thursday & Friday afternoons 4:000 p.m. – 5:30 p.m.

Saturday mornings 8:00 a.m. – 10:00/11:00 a.m.

The cost of this program is $500 including all taxes and fees. 

There will be one weekend in September or early OCtober where the group will go to Collowingwood for a weekend of paddlingn and crosstraining. 

VOLUNTEER HOURS

By pitching in, you will help us continue to offer high quality programs at a reasonable price, and you’ll have fun by engaging with other members at the same time. Family and friends can also volunteer and become a part of our community. For volunteer opportunities, see our website under “Jobs and Volunteering”.

REGISTRATION
Only parents, legal guardians or persons 18 years of age or older can register participants for this program. If you are not at least 18 years old, a parent or guardian will need to complete the registration. After selecting "Register" you will be required to CREATE AN ACCOUNT with Sportical if you do not already have one. Payment is by credit card or eTransfer.

REFUND POLICY 
All registrations are non-transferable. Any refund will take approximately 2-4 weeks to complete. Participants of the full summer sprint program (U10, U12, U14, U16, U18, HP), will have the first 5 days of the start of the program to withdraw if a refund is to be issued less a $50 administration fee.  A full refund of your membership will be granted if an e-mailed request to [email protected] is received within 24 hours of registering or more than one month remains before the start of the program. Memberships are active from the start of the program. They become non-active at the end of the season or upon our receipt of your application for refund. Refunds after the start of the program will only be considered for medical reasons with proper medical documentation. Non-use is not a reason for refund of membership. Refunds are not given for inclement weather. PRCC reserves the right to change schedules, coaches or practices as needed without compensation or notice.

******* Rebecca's contact email is [email protected] for this program and her phone number is 416-389-2478 *******

******* We will be storing boats on the small trailer and I will tow them to and from practice daily as not everyone has racks. *******

• Medical Form (Form)
• Concussion Protocol (Information)
• CKC Waiver (Form)