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2023 HP / Development Fall Training

Date 2023 Sep 11-Nov 11 Ical
Days/Times See Below
Location Frenchman's Bay
Address Frenchman's Bay, Pickering

High Performance Sprint Canoe and Kayak – Fall 2023

This program focuses on sprint fundamentals through long distance paddling, running and weights.

The program runs from September 11 to November 11, 2023 (weather permitting).


September - Tuesday & Thursday morning 6:00 am – 7:30 am paddling @ Frenchman's Bay or weights @ Rouge Beach (weather dependent)

Monday - Friday afternoon 4:00 pm – 5:30 pm @ Frenchman's Bay

Saturday morning 8:00 am – 10:30 am @ Frenchman's Bay


October - Monday, Wednesday, Friday mornings 6:00 am - 7:30 am weights @ Faculty Fitness

Monday, Tuesday, Thursday, Friday afternoon 4:00 pm – 5:30 pm @ Frenchman's Bay

Saturday morning 8:00 am – 10:30 am @ Frenchman's Bay


The cost of this program is $250 including all taxes and fees.


By pitching in, you will help us continue to offer high quality programs at a reasonable price, and you’ll have fun by engaging with other members at the same time. Family and friends can also volunteer and become a part of our community. For volunteer opportunities, see our website under “Jobs and Volunteering”.

Only parents, legal guardians or persons 18 years of age or older can register participants for this program. If you are not at least 18 years old, a parent or guardian will need to complete the registration. After selecting "Register" you will be required to CREATE AN ACCOUNT with Sportical if you do not already have one. Payment is by credit card or eTransfer.

All registrations are non-transferable. Any refund will take approximately 2-4 weeks to complete. Participants of the full summer sprint program (U10, U12, U14, U16, U18, HP), will have the first 5 days of the start of the program to withdraw if a refund is to be issued less a $50 administration fee.  A full refund of your membership will be granted if an e-mailed request to [email protected] is received within 24 hours of registering or more than one month remains before the start of the program. Memberships are active from the start of the program. They become non-active at the end of the season or upon our receipt of your application for refund. Refunds after the start of the program will only be considered for medical reasons with proper medical documentation. Non-use is not a reason for refund of membership. Refunds are not given for inclement weather. PRCC reserves the right to change schedules, coaches or practices as needed without compensation or notice.

******* Rebecca's contact email is [email protected] for this program and her phone number is 416-389-2478 *******

Contact Coach Rebecca 416-389-2478
Web Site
Type Club Program - Long Term
Category HP
Deadline October 31, 2023 20:00